In the hustle of daily life, getting kids to eat veggies can feel like a mini crisis. Enter my Broccoli Cheese Pinwheels—a delightful solution that transforms the dreaded greens into a fun and irresistible snack! These flaky rolls, filled with creamy cheese and nutritious broccoli, are not only quick to prepare, but they’re also freezer-friendly. Perfect for busy parents looking to offer healthy, kid-friendly meals, these pinwheels are a surefire way to win at lunchtime. Imagine the joy on your little one’s face as they bite into a delicious, cheesy treat that sneaks in those essential veggies! Curious to see how easy it is to whip up a batch? Let’s dive into the recipe!

Why are Broccoli Cheese Pinwheels a Hit?
Kid-Friendly: These Broccoli Cheese Pinwheels turn the typically dreaded greens into a fun snack that kids love! Packed inside flaky dough, they make veggies exciting and appealing.
Make-Ahead Meals: Perfect for busy parents, these pinwheels can be prepared in advance and stored in the freezer, ensuring you always have a nutritious option on hand. Reheat with ease for a quick meal!
Versatile Ingredients: With simple substitutions like ricotta for cream cheese or different cheeses, you can easily adjust this recipe to suit all taste preferences. Try adding diced bell peppers or even some protein for variation!
Crowd-Pleasing Snack: Whether for playdates, school lunches, or family gatherings, these golden pinwheels are guaranteed to be a hit with both kids and adults alike. Don’t forget to check out other veggie-packed options like Cucumber Avocado Broccoli or Broccoli Cauliflower Casserole for more inspiration!
Quick and Easy: With just a handful of ingredients and minimal prep time, these pinwheels come together effortlessly, making them a go-to recipe for any meal or snack occasion.
Broccoli Cheese Pinwheels Ingredients
For the Pinwheel Filling
• Chopped Steamed Broccoli – Offers essential vitamins and minerals; frozen broccoli is a convenient substitute.
• Cream Cheese – Creates a creamy texture; can be replaced with ricotta or a dairy-free option for variety.
• Cheddar Cheese – Adds savory richness; feel free to swap with mozzarella or a plant-based cheese for a different flavor profile.
For the Dough
• Crescent Roll Dough – Provides a flaky and delicious base; you can also use puff pastry for an alternative texture.
Optional Add-ins
• Chopped Cooked Ham or Chicken – Should you want extra protein; this can elevate your Broccoli Cheese Pinwheels to an even heartier snack!
• Diced Bell Peppers – For a pop of color and flavor, include finely chopped bell peppers to the mix.
These ingredients create a delicious and kid-friendly dish that sneaks in those essential veggies without any fuss!
Step‑by‑Step Instructions for Broccoli Cheese Pinwheels
Step 1: Prepare Broccoli
Start by steaming 1 cup of chopped frozen broccoli for about 3-5 minutes until bright green and tender. Allow it to cool slightly, then chop it into bite-sized pieces. This vibrant broccoli will add essential nutrients to your Broccoli Cheese Pinwheels, transforming them into a nourishing snack for your little ones.
Step 2: Prepare Dough
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Unroll the crescent roll dough onto the prepared baking sheet, ensuring it’s spread out evenly. Using a spatula, gently spread a layer of cream cheese over the dough, leaving small borders around the edges for easier rolling later.
Step 3: Add Fillings
Evenly distribute the chopped broccoli on top of the cream cheese layer. Next, sprinkle 1 cup of shredded cheddar cheese over the broccoli, ensuring each bite of your Broccoli Cheese Pinwheels will be cheesy and delicious. The combination of these flavors will be irresistible for the kids!
Step 4: Roll Up
Starting at one end, carefully roll the dough up into a tight spiral, making sure the fillings stay tucked inside. Pinch the seam to seal the roll and prevent any filling from leaking out during baking. Use a sharp knife to trim off any uneven edges for a neat finish, making it ready for slicing.
Step 5: Slice and Arrange
With the rolled dough in front of you, slice it into 1-inch pieces using a sharp knife. Place the pinwheels cut-side up on the parchment-lined baking sheet, leaving space between each for even baking. You should see the colorful broccoli and cheese peeking out, making them even more enticing!
Step 6: Bake
Once your pinwheels are arranged, pop them in the preheated oven and bake for 15-18 minutes. Keep an eye on them; they’re done when golden brown and flaky. The aroma wafting through your kitchen will have everyone eagerly anticipating these delightful Broccoli Cheese Pinwheels!

Make Ahead Options
These Broccoli Cheese Pinwheels are a fantastic option for meal prep, saving you valuable time on busy weeknights! You can prepare and assemble the pinwheels up to 24 hours in advance—simply roll them up, slice, and store them covered in the refrigerator. To maintain their quality, keep them in an airtight container to prevent drying out. If you want to prep them further ahead, freeze the unbaked pinwheels for up to 2 months. When you’re ready to enjoy them, bake straight from the freezer, adding an extra couple of minutes to the baking time for perfect, golden results. These simple steps ensure you deliver delicious, kid-friendly snacks with minimal last-minute effort!
Broccoli Cheese Pinwheels Variations & Substitutions
Feel free to personalize these delightful pinwheels with your favorite ingredients; the possibilities are endless!
- Dairy-Free: Swap cream cheese and cheddar with a vegan cream cheese and dairy-free cheese for a plant-based option.
- Extra Crunch: Add crispy toasted breadcrumbs on top of the cheese for a delightful texture that your little ones will love.
- Herbed Delight: Mix in some fresh or dried herbs, such as dill or basil, to make the flavor pop even more. A sprinkle of garlic powder can also add a nice zing!
- Protein-Packed: For a heartier treat, mix in chunks of cooked chicken or crumbled sausage—perfect for older kids needing extra energy.
- Veggie Boost: Incorporate finely chopped steamed carrots or zucchini along with the broccoli for a colorful veggie medley. Each bite becomes a veritable garden!
- Kick of Spice: If your family enjoys some heat, consider adding a dash of red pepper flakes or spicy pepper jack cheese to give it an extra kick.
- Savory Swaps: Instead of crescent roll dough, try a whole wheat or herb-infused dough for an added flavor that kids will enjoy.
- Different Cheeses: Experiment with cheese varieties like pepper jack for a hint of spice or colby jack for creaminess for different flavor profiles each time.
These variations not only enhance the flavor but also keep your meal time exciting! If you’re looking for more ways to sneak in those veggies, don’t forget to check out our Broccoli Cauliflower Casserole or refreshing Cucumber Avocado Broccoli. Happy cooking!
Expert Tips for Broccoli Cheese Pinwheels
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Avoid Leaky Filling: Ensure the crescent roll dough has no gaps while rolling to prevent the creamy filling from leaking during baking.
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Seal the Edges: Pinch the ends of the roll to secure the filling. This step ensures that every flavorful bite stays intact!
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Check for Doneness: If the center remains doughy after the baking time, extend it by a few minutes until the Broccoli Cheese Pinwheels are perfectly golden and cooked through.
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Prep Ahead: Consider preparing and slicing the pinwheels in advance. Store them in the fridge to save time during busy weekdays; just pop them in the oven when ready!
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Customize Your Fillings: Experiment with different cheeses or add-ins! Mixing in proteins or colorful veggies can give your Broccoli Cheese Pinwheels a unique twist each time.
How to Store and Freeze Broccoli Cheese Pinwheels
Fridge: Store leftover Broccoli Cheese Pinwheels in an airtight container for up to 3 days. They make a quick, delicious snack or meal option throughout the week!
Freezer: For longer storage, freeze pinwheels in a zip-lock bag for up to two months. This ensures you always have a delicious, kid-friendly meal ready for busy days.
Reheating: To reheat, simply microwave the pinwheels for 30 seconds at a time until heated through. You can also bake them in the oven at 350°F for about 10-15 minutes for extra crispiness.
What to Serve with Cheesy Broccoli Pinwheels
Nothing makes a meal more complete than delicious pairings that complement your dish!
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Creamy Tomato Soup: The rich, comforting flavors of tomato soup balance the cheesy pinwheels, creating a cozy combo perfect for chilly days.
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Garlic Breadsticks: These crispy, buttery bites make for a satisfying texture contrast, perfect for dipping into sauces or soups alongside your pinwheels.
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Fresh Garden Salad: A vibrant mix of greens, cherry tomatoes, and cucumbers adds a refreshing crunch that lightens the meal and enhances overall nutrition.
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Apple Slices with Peanut Butter: This sweet and savory blend offers a fun and nutritious side, delighting children and adults alike with every bite.
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Fruit-Filled Yogurt Parfait: Layered with creamy yogurt and sweet berries, this dish creates a delightful finish to your meal, balancing flavors and textures beautifully.
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Sparkling Lemonade: A refreshing citrus drink with a bubbly twist brings a touch of fun, brightening the table and tantalizing taste buds.
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Chocolate Chip Cookies: After enjoying those savory bites, an indulgent cookie provides a sweet, nostalgic ending that everyone will adore.

Broccoli Cheese Pinwheels Recipe FAQs
How do I select the right broccoli for my pinwheels?
Absolutely! Look for broccoli that is bright green with firm florets. Avoid any that have dark spots or yellower stems, as these are signs of aging. If you’re using frozen broccoli, it’s an excellent time-saver and still very nutritious, just make sure to thaw and drain it well before use.
How should I store leftover pinwheels?
Very simply! Place any leftover Broccoli Cheese Pinwheels in an airtight container in the refrigerator. They will stay fresh for up to 3 days, making them a perfect make-ahead meal for those busy family nights!
Can I freeze Broccoli Cheese Pinwheels, and how do I do it?
You sure can! To freeze, first let the baked pinwheels cool completely. Then, lay them in a single layer on a baking sheet and freeze for about 1-2 hours. Once they are frozen solid, transfer them to a zip-lock bag or airtight container. They can stay frozen for up to 2 months! When you need them, reheat in the microwave for 30 seconds at a time or bake in the oven at 350°F until warmed through.
What should I do if the pinwheels are soggy after baking?
I recommend checking that your crescent roll dough is rolled tightly and securely sealed! If they are soggy, it might be due to excess moisture from the filling. Make sure to press out any water from the steamed broccoli and avoid overloading on cheese. For next time, consider baking a few extra minutes to help achieve that perfect golden-brown crunch.
Are Broccoli Cheese Pinwheels safe for toddlers, and what about allergy considerations?
Very much so! These pinwheels are a fantastic veggie-rich snack for toddlers. However, if your child has dairy allergies, consider using dairy-free cream cheese and cheese alternatives. Also, you can swap the crescent roll dough for a gluten-free option to cater to those with gluten intolerances. Always double-check ingredients to ensure they fit your child’s dietary needs.
Can I add additional ingredients to the filling?
Absolutely! The more the merrier! You can easily include ingredients like diced bell peppers for color and flavor or some cooked ham or chicken for extra protein. Just make sure any add-ins are chopped finely to keep the balance of flavors and textures delightful in your Broccoli Cheese Pinwheels!

Cheesy Broccoli Pinwheels
Ingredients
Equipment
Method
- Start by steaming 1 cup of chopped frozen broccoli for about 3-5 minutes until bright green and tender. Allow it to cool slightly, then chop it into bite-sized pieces.
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Unroll the crescent roll dough onto the prepared baking sheet.
- Spread a layer of cream cheese over the dough, leaving small borders around the edges.
- Evenly distribute the chopped broccoli on top of the cream cheese layer. Next, sprinkle 1 cup of shredded cheddar cheese over the broccoli.
- Starting at one end, carefully roll the dough up into a tight spiral and pinch the seam to seal the roll.
- Slice the rolled dough into 1-inch pieces and arrange them cut-side up on the baking sheet.
- Bake for 15-18 minutes, or until golden brown and flaky.

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