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–+ servings
Broccoli Cheese Pinwheels

Cheesy Broccoli Pinwheels

Broccoli Cheese Pinwheels are a fun and irresistible snack that transforms veggies into a delicious treat for kids.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 12 pinwheels
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pinwheel Filling
  • 1 cup Chopped Steamed Broccoli Frozen broccoli is a convenient substitute.
  • 8 oz Cream Cheese Can be replaced with ricotta or a dairy-free option.
  • 1 cup Shredded Cheddar Cheese Feel free to swap with mozzarella or plant-based cheese.
For the Dough
  • 1 tube Crescent Roll Dough You can also use puff pastry.
Optional Add-ins
  • 1 cup Chopped Cooked Ham or Chicken For extra protein.
  • 1 cup Diced Bell Peppers For extra color and flavor.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Spatula
  • knife

Method
 

Step-by-Step Instructions
  1. Start by steaming 1 cup of chopped frozen broccoli for about 3-5 minutes until bright green and tender. Allow it to cool slightly, then chop it into bite-sized pieces.
  2. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Unroll the crescent roll dough onto the prepared baking sheet.
  3. Spread a layer of cream cheese over the dough, leaving small borders around the edges.
  4. Evenly distribute the chopped broccoli on top of the cream cheese layer. Next, sprinkle 1 cup of shredded cheddar cheese over the broccoli.
  5. Starting at one end, carefully roll the dough up into a tight spiral and pinch the seam to seal the roll.
  6. Slice the rolled dough into 1-inch pieces and arrange them cut-side up on the baking sheet.
  7. Bake for 15-18 minutes, or until golden brown and flaky.

Nutrition

Serving: 1pinwheelCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Store leftover Broccoli Cheese Pinwheels in an airtight container for up to 3 days. Freeze for up to two months. Reheat in the microwave or oven for best results.

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