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–+ servings
Date Brownie Balls

Chewy Date Brownie Balls for Guilt-Free Indulgence

These Date Brownie Balls are a healthy, no-bake snack that satisfies your sweet cravings guilt-free.
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Prep Time 10 minutes
Chilling Time 10 minutes
Total Time 20 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy, Vegan
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Balls
  • 1 cup Medjool Dates Ensure they're soft; soak if necessary.
  • 1/2 cup Unsweetened Cocoa Powder Opt for high-quality cocoa.
  • 1/4 cup Natural Peanut Butter Or substitute with almond butter.
  • 1 pinch Sea Salt Enhances flavor.
  • 1 tsp Vanilla Extract Optional.
For Optional Coating
  • 1/4 cup Mini Chocolate Chips For an extra chocolatey flavor.
  • 1/4 cup Chopped Nuts Almonds or walnuts work well.
  • 1/4 cup Shredded Coconut For tropical flair.
  • 1/4 cup Powdered Cocoa For rolling the balls.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Ensure your Medjool dates are pitted and soft; soak in warm water for about 10 minutes if dry.
  2. In a food processor, combine the softened dates, cocoa powder, peanut butter, sea salt, and vanilla extract. Pulse until a sticky dough forms.
  3. Using a spoon, roll the dough into 1-inch balls and place on a parchment-lined tray.
  4. Refrigerate the balls for at least 10 minutes to firm up.
  5. Optionally, roll the chilled balls in mini chocolate chips, chopped nuts, or shredded coconut before serving.

Nutrition

Serving: 1ballCalories: 90kcalCarbohydrates: 12gProtein: 2gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 45mgPotassium: 170mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg

Notes

Store in an airtight container for up to 2 weeks in the fridge or freeze for up to 3 months.

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