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Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats: A Wholesome Breakfast Treat

Delight in these Cinnamon Roll Overnight Oats, a nutritious twist on a classic breakfast treat, balancing flavors of cinnamon and vanilla.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup old-fashioned oats provides the perfect creamy texture
  • 1 cup milk dairy or non-dairy
  • ½ cup Greek yogurt or non-dairy yogurt for a vegan option
For the Flavor
  • 1 teaspoon cinnamon key spice for warmth
  • 1 teaspoon vanilla extract or vanilla essence
For Sweetness
  • 2 tablespoons maple syrup or honey

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Glass jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine old-fashioned oats, milk, Greek yogurt, cinnamon, maple syrup, and vanilla extract.
  2. Mix thoroughly until well combined and oats are coated.
  3. Divide the mixture into glass jars or airtight containers.
  4. Seal jars tightly and refrigerate for at least 4 hours or overnight.
  5. Before serving, give oats a gentle stir. Add a splash of milk for desired consistency.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 120mgPotassium: 300mgFiber: 6gSugar: 8gVitamin A: 150IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

These oats can be customized with additional toppings like bananas, berries, or nuts for extra flavor and nutrition. Store in the fridge for up to 5 days or freeze for longer storage.

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