Go Back
–+ servings
Cottage Cheese Egg Bites

Cottage Cheese Egg Bites: Wholesome Comfort in Every Bite

Cottage Cheese Egg Bites are a protein-packed, low-carb breakfast option that’s full of flavor and perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Use dairy-free for lactose-free option.
  • 6 large Eggs Essential for binding and fluffiness.
  • 1 teaspoon Baking Powder Do not omit for best results.
  • 1 tablespoon Olive Oil Prevents sticking; avocado oil can also work.
For the Flavor
  • 1 cup Shredded Cheddar Cheese Substitute with mozzarella or Monterey Jack.
  • 1 cup Chopped Spinach Kale or other leafy greens can be used.
  • 1 medium Chopped Red Bell Pepper Can substitute with other bell peppers or zucchini.
  • 1 teaspoon Garlic Powder Fresh garlic can also be used if preferred.
  • 1 teaspoon Onion Powder Replace with finely chopped fresh onion if desired.
  • 1/2 teaspoon Salt Essential for seasoning.
  • 1/2 teaspoon Black Pepper Adjust to taste.
Customization Options
  • 1 tablespoon Fresh Herbs Add chopped herbs like basil or parsley.
  • to taste Spices Customize with smoked paprika or cayenne pepper.

Equipment

  • muffin tin
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. In a medium bowl, whisk the eggs until slightly frothy, approximately 1-2 minutes.
  3. Stir in the cottage cheese until thoroughly combined.
  4. Add the shredded cheddar cheese and mix well.
  5. Fold in the chopped spinach, red bell pepper, garlic powder, salt, black pepper, and onion powder.
  6. Mix the baking powder with a splash of water until dissolved and add it to the mixture.
  7. Drizzle in the olive oil and stir until the mixture is smooth.
  8. Spoon the mixture evenly into the greased muffin tin, filling each cup nearly to the top.
  9. Bake for 18-20 minutes until set in the middle and golden on top.
  10. Let cool for 5 minutes before running a knife around the edges and releasing the bites.
  11. Serve warm or cool completely before storing in an airtight container.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 3gProtein: 7gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 160mgSodium: 200mgPotassium: 140mgSugar: 1gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

For the best results, whisk eggs well and use fresh vegetables. Cool completely before storing in an airtight container.

Tried this recipe?

Let us know how it was!