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Forgotten Chicken and Rice

Cozy Forgotten Chicken and Rice for Busy Weeknights

Discover the ease and flavor of Forgotten Chicken and Rice, a nostalgic and comforting one-dish meal perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb boneless, skinless chicken breasts The main protein of this dish.
  • 2 cups instant rice (white or brown) This serves as the fluffy base.
  • 1 can (10.5 oz) cream of chicken soup Adds a rich, creamy layer of flavor.
  • 1 can (10.5 oz) cream of mushroom soup Provides depth to the dish.
  • 1 can (10.5 oz) water Use the empty soup can to measure accurately.
  • 1 envelope onion soup mix Intensifies flavor with its savory notes.
  • 1 tablespoon butter (for greasing) Prevents sticking to the baking dish.
Optional Additions
  • 1 cup shredded cheddar cheese Adds gooey, cheesy goodness.
  • 1-2 cups frozen mixed vegetables Boosts nutrition and enhances flavor.
  • 1 dash black pepper Elevates the dish's flavor profile.
  • 1 dash garlic powder Elevates the dish's flavor profile.
  • 1 dash paprika Elevates the dish's flavor profile.

Equipment

  • 9x13-inch Baking Dish
  • Mixing bowl
  • Measuring cup

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish with butter.
  2. In a mixing bowl, combine the cream of chicken soup, cream of mushroom soup, and water. Stir in the uncooked instant rice.
  3. Pour the creamy rice mixture into the greased baking dish, spreading it evenly.
  4. Mix in any optional frozen vegetables or shredded cheddar cheese into the rice mixture.
  5. Place the raw chicken breasts on top of the rice mixture, spaced evenly.
  6. Sprinkle the onion soup mix evenly over the chicken.
  7. Cover the baking dish with aluminum foil and bake in the preheated oven for 60 minutes.
  8. After 60 minutes, check for doneness and make sure the chicken reaches 165°F (74°C).
  9. For a crispy top, broil the casserole uncovered for an additional 3-5 minutes.
  10. Let the casserole rest for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 950mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize with your favorite vegetables or spices for a personal touch.

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