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Crockpot Chicken Fried Rice

Cozy Up with Easy Crockpot Chicken Fried Rice Tonight

Experience the comforting flavors of Crockpot Chicken Fried Rice for a cozy dinner that delights the whole family.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken Base
  • 1 pound Boneless, skinless chicken breasts Feel free to substitute with shrimp or tofu for variety.
For the Rice
  • 4 cups Cold cooked white rice Day-old rice is preferred for best results.
For the Vegetables
  • 2 cups Frozen mixed vegetables (peas, carrots, green beans, corn) Fresh veggies can be used, just precook them slightly.
  • 1 medium Onion, diced Yellow or white onions work best for this dish.
  • 3 cloves Garlic, minced Use fresh garlic for a sweeter taste, or garlic powder as a substitute.
For Flavoring
  • 1/4 cup Soy sauce Tamari is a great gluten-free option.
  • 2 tablespoons Sesame oil Regular vegetable oil can be used but will not match the distinct taste.
  • 2 tablespoons Oyster sauce Hoisin sauce is a good vegan alternative.
For Texture
  • 2 large Eggs, lightly beaten Can be omitted for a vegan version if desired.
  • to taste Salt and pepper Essential for seasoning.
For Garnish
  • 2 tablespoons Green onions, sliced Feel free to swap with chives for a different flavor.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Begin by lightly greasing your crockpot with non-stick spray to prevent sticking.
  2. Place the boneless, skinless chicken breasts evenly at the bottom of the greased crockpot.
  3. Sprinkle the diced onion and minced garlic over the chicken evenly.
  4. In a separate bowl, whisk together soy sauce, sesame oil, and oyster sauce until smooth and well-combined.
  5. Gently scatter the frozen mixed vegetables on top of the chicken and sauce.
  6. Cover the crockpot with its lid and set it to cook on low for 4 hours or high for 2 hours.
  7. Once the cooking time is up, stir in the cold cooked white rice until it's well combined with the meat and vegetables.
  8. Create a well in the center of the rice mixture and pour in the lightly beaten eggs.
  9. After the eggs have cooked, stir the mixture thoroughly to incorporate the eggs throughout the rice.
  10. Taste your dish and adjust the seasoning with salt, pepper, and optional red pepper flakes for a bit of heat if desired.
  11. Cover the crockpot again and cook on high for an additional 15 to 20 minutes.
  12. Before serving, generously garnish your Crockpot Chicken Fried Rice with sliced green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1.5mg

Notes

Use cold, day-old rice to prevent mushy results after cooking. Always taste and adjust flavors before serving.

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