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Creamy Baked Cauliflower Gratin

Creamy Baked Cauliflower Gratin for Ultimate Comfort Food Bliss

This Creamy Baked Cauliflower Gratin elevates comfort food with a healthy twist, offering a luxurious cheese experience without the heaviness.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Gratin
  • 1 head cauliflower fresh and sturdy
  • 1 teaspoon kosher salt adjust according to taste
  • 2 tablespoons unsalted butter substitute with olive oil for dairy-free
  • 2 tablespoons all-purpose flour can be swapped with gluten-free flour
  • 2 cups milk almond milk works for non-dairy
  • 1 tablespoon fresh thyme or other fresh herbs
  • 1 teaspoon black pepper adjust to liking
  • 1 pinch grated nutmeg
  • ½ cup Gruyère cheese can substitute with Comté or Swiss cheese
  • ½ cup Parmesan cheese replace with a vegan alternative
  • 1 cup fresh bread crumbs panko adds delightful texture

Equipment

  • casserole dish
  • Medium saucepan
  • colander
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by cutting a fresh head of cauliflower into small florets. Steam or boil the florets in a pot of salted water for about 5 to 6 minutes until they are firm yet tender. Drain thoroughly.
  2. Preheat your oven to 375°F (190°C) and grease an 8x11x2-inch casserole dish with unsalted butter.
  3. In a medium saucepan, melt 2 tablespoons of unsalted butter over medium heat. Add 2 tablespoons of all-purpose flour to create a roux, whisking continuously for about 2-3 minutes until it turns a light golden color. Gradually pour in 2 cups of milk, whisking until thickened, about 4-5 minutes. Season with fresh thyme, nutmeg, kosher salt, and black pepper to taste.
  4. Remove the béchamel sauce from heat and stir in ½ cup of grated Parmesan and ½ cup of Gruyère cheese until completely melted.
  5. Spread a thin layer of the cheese sauce in the prepared casserole dish, then add the drained cauliflower florets in an even layer. Pour the remaining cheese sauce over the top, ensuring every piece is coated, and sprinkle fresh breadcrumbs and remaining Gruyère cheese on top.
  6. Bake for 30 minutes until the top is golden brown and bubbly. Serve hot or at room temperature.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 10gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 250mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze before baking and it can last up to 3 months. Reheat at 375°F (190°C) for about 25-30 minutes.

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