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Healthy Homemade Butterfingers

Creamy Healthy Homemade Butterfingers with a Crunchy Twist

Enjoy these Healthy Homemade Butterfingers, a guilt-free twist on a classic candy bar, with wholesome ingredients and a satisfying crunch.
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Prep Time 15 minutes
Freezing Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bars
  • 1 cup Natural Peanut Butter Opt for varieties without added sugars.
  • 1/2 cup Maple Syrup or Honey Agave syrup can be used for a vegan option.
  • 2 cups Corn Flakes Choose gluten-free if necessary.
For the Coating
  • 1 cup Chocolate Chips Use dairy-free chocolate chips for a completely dairy-free version.
  • 1 tbsp Coconut Oil Can be substituted with vegetable oil if needed.

Equipment

  • Loaf pan
  • zip-top bag
  • Rolling Pin
  • Large Mixing Bowl
  • Parchment paper
  • Microwave-safe bowl
  • sharp knife
  • Spatula

Method
 

Step‑by‑Step Instructions for Healthy Homemade Butterfingers
  1. Prepare Corn Flakes: Crush corn flakes into small pieces in a zip-top bag using a rolling pin, aiming for a crumbly texture.
  2. Mix Ingredients: In a large bowl, combine natural peanut butter and maple syrup (or honey), blending until smooth. Fold in crushed corn flakes.
  3. Set in Pan: Line a loaf pan with parchment paper, transfer the mixture, pressing it down firmly. Freeze for at least 1 hour.
  4. Cut Bars: Lift the solidified layer from the pan and cut it into 12 even-sized bars using a sharp knife.
  5. Melt Chocolate: Combine chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals until melted and smooth.
  6. Coat Bars: Dip each bar into the melted chocolate, then place on a parchment-lined plate to set.
  7. Final Freeze: Freeze the coated bars for about 10 minutes until the chocolate hardens.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 1mgIron: 2mg

Notes

For best results, store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

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