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Lemon Parmesan Lettuce Salad

Creamy Lemon Parmesan Lettuce Salad for a Zesty Boost

This Lemon Parmesan Lettuce Salad is a quick, flavorful side that perfectly balances tangy and savory notes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 271

Ingredients
  

For the Salad
  • 4 cups Romaine Lettuce chopped, pre-washed preferred
  • ½ cup Parmesan Cheese grated
  • ¼ cup Red Onion thinly sliced
  • to taste Crushed Red Pepper Flakes for an extra kick
For the Dressing
  • ¼ cup Extra Virgin Olive Oil can substitute with avocado oil
  • 1 each Lemon Juice and Zest preferably fresh
  • 1 tablespoon Honey can swap with agave or maple syrup
  • to taste Salt essential seasoning
  • to taste Pepper essential seasoning

Equipment

  • Medium Bowl
  • Large salad bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the olive oil, lemon juice and zest, honey, and a pinch of salt and pepper until smooth and creamy.
  2. In a large salad bowl, combine the chopped romaine lettuce, grated parmesan cheese, sliced red onion, and crushed red pepper flakes. Toss lightly.
  3. Drizzle the prepared dressing over the salad and gently toss everything together to coat the greens.
  4. Serve the salad immediately to maintain freshness, transferring it to serving plates.

Nutrition

Serving: 1servingCalories: 271kcalCarbohydrates: 9gProtein: 5gFat: 24gSaturated Fat: 4gMonounsaturated Fat: 17gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Make sure the romaine lettuce is thoroughly dried to maintain crispness. Serve cold for the best flavor experience.

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