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Mexican Corn Dip

Creamy Mexican Corn Dip That's Perfect for Any Gathering

This creamy Mexican corn dip is a must-try appetizer for any gathering, blending refreshing flavors with a hint of spice.
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Can substitute with sour cream for a richer flavor.
  • 0.5 cup Olive-Oil Mayonnaise Regular mayonnaise can be used as a substitute.
  • 1 teaspoon Chili Powder Adjust based on spice preference.
  • 0.5 teaspoon Garlic Powder Enhances overall flavor.
  • 0.5 teaspoon Cumin Adds earthy, warm spice.
For the Mix-ins
  • 1 can Mexican-Style Corn (Fiesta Corn) Regular canned corn can be a substitute.
  • 1 cup Shredded Reduced-Fat Cheddar Cheese Any cheese that melts well can be used.
  • 0.25 cup Sliced Green Onions Shallots can be used for a milder flavor.
  • 1 Chopped Jalapeño Omit or reduce for a milder dip.
For Serving
  • to taste Hot Sauce (Tabasco or Cholula) Optional for serving, adds spice.
  • 1 bag Fritos Scoops Ideal for dipping.

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Plastic Wrap
  • Airtight Container

Method
 

Step-by-Step Instructions for Mexican Corn Dip
  1. In a large mixing bowl, combine Greek yogurt and olive-oil mayonnaise. Add chili powder, garlic powder, and cumin. Mix thoroughly for about 2-3 minutes until creamy.
  2. Drain and rinse Mexican-style corn, then fold it into the creamy mixture. Add shredded cheddar cheese, sliced green onions, and chopped jalapeño. Stir for 1-2 minutes.
  3. Cover the bowl tightly with plastic wrap or transfer to an airtight container. Refrigerate for at least 2 hours or ideally overnight.
  4. Before serving, taste the dip and adjust seasoning. Serve in a bowl with hot sauce drizzled on top. Pair with Fritos Scoops or veggies.

Nutrition

Serving: 0.5cupCalories: 150kcalCarbohydrates: 18gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 5mgCalcium: 10mgIron: 2mg

Notes

It's recommended to refrigerate the dip for a few hours or overnight to enhance flavor. Drain the corn well before mixing to maintain creamy consistency.

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