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–+ servings
Miso scrambled eggs

Creamy Miso Scrambled Eggs: A Quick Umami Breakfast Delight

Discover the delightful blend of umami flavors in miso scrambled eggs, a quick and creamy breakfast option that elevates your morning routine.
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 4 large Eggs Essential for protein and a creamy base
  • 1 tablespoon White Sugar Adds subtle sweetness
  • 2 tablespoons White Miso Paste Brings umami flavor
  • 2 tablespoons Water Helps dissolve the miso
For Cooking
  • 1 tablespoon Toasted Sesame Oil Infuses a rich, nutty flavor
Optional Toppings
  • to taste Shichimi Togarashi Enhances flavor complexity

Equipment

  • Mixing bowl
  • Nonstick frying pan
  • Silicone spatula
  • Whisk

Method
 

Step-by-Step Instructions for Miso Scrambled Eggs
  1. In a medium mixing bowl, crack 4 large eggs and add a tablespoon of white sugar. Whisk thoroughly until smooth and creamy.
  2. In a separate small bowl, mix 2 tablespoons of white miso paste with 2 tablespoons of water. Stir until well combined.
  3. Gently pour the miso mixture into the eggs and whisk together for 30 seconds until fully integrated.
  4. Place a nonstick frying pan over low heat and add 1 tablespoon of toasted sesame oil. Heat until shimmering.
  5. Pour the egg and miso mixture into the pan, spreading it out evenly. Cook undisturbed for 1-2 minutes until edges firm up.
  6. Using a silicone spatula, gently stir and fold the eggs for about 3-4 minutes until soft and creamy curds form.
  7. Remove from heat when just set, transfer to a plate, and optionally sprinkle with shichimi togarashi before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 22gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 400mgSodium: 700mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 70mgIron: 2mg

Notes

Cooking on low heat is essential for creamy texture. Whisk well to increase fluffiness.

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