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Mushroom and Spinach Orzo

Creamy Mushroom and Spinach Orzo for Cozy Weeknight Dinners

Delight in this Creamy Mushroom and Spinach Orzo, a quick and nutritious dish perfect for cozy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Orzo
  • 2 cups Orzo Can be substituted with whole wheat or gluten-free orzo.
For the Base
  • 2 tablespoons Olive Oil Adds richness and aids in sautéing vegetables.
  • 2 cloves Garlic For aromatic flavor; fresh garlic yields a stronger taste.
  • 1 small Onion Finely chopped; can substitute with shallots or leeks.
For the Star Ingredients
  • 2 cups Mushrooms Button, cremini, or baby bella; main ingredient for umami flavor.
  • 4 cups Fresh Spinach Adds nutrients and vibrant color; can use kale if preferred.
For the Creamy Mixture
  • 2 cups Vegetable Broth Enhances flavor and moisture.
  • 1/2 cup Heavy Cream Optional, coconut cream is a dairy-free alternative.
  • 1/2 cup Grated Parmesan Cheese Optional, can omit for a vegan version.
For the Finishing Touches
  • Salt For seasoning; adjust to taste.
  • Pepper For seasoning; adjust to taste.
  • Fresh Herbs For garnish; parsley or thyme recommended.

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions for Mushroom and Spinach Orzo
  1. Bring a large pot of salted water to a boil. Add the orzo and cook for 8–10 minutes until al dente, stirring occasionally to prevent sticking. Once ready, drain the orzo in a colander, then toss it with a drizzle of olive oil to prevent clumping. Set aside while you prepare the mushroom and spinach mixture.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the finely chopped onion and sauté for 2–3 minutes until softened and translucent, stirring occasionally.
  3. Stir in the minced garlic and cook for an additional minute, letting it become fragrant. Keep stirring to prevent the garlic from burning.
  4. Add the sliced mushrooms to the skillet. Increase the heat slightly and sauté for 5–7 minutes, allowing them to brown and release their moisture.
  5. Next, add the fresh spinach to the skillet, stirring it into the mushroom mixture. Continue to stir until the spinach wilts down, about 1–2 minutes.
  6. Pour in 2 cups of vegetable broth and bring the mixture to a gentle simmer. Allow it to simmer for 3–4 minutes.
  7. Stir in the cooked orzo into the skillet, mixing thoroughly until the pasta is evenly coated in the creamy sauce.
  8. Incorporate the grated Parmesan cheese into the orzo mixture, stirring until it melts and combines seamlessly. Season generously with salt and pepper to taste.
  9. Remove the skillet from the heat and garnish your Mushroom and Spinach Orzo with fresh herbs, such as parsley or thyme. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

This recipe is quick to prepare, nutritious, and ideal for weeknight dinners. Leftovers can be stored in the fridge for up to 3-4 days.

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