Creamy Vegan Gnocchi Soup That's Ready in 20 Minutes!

A comforting bowl of Creamy Vegan Gnocchi Soup that's ready in just 20 minutes, perfect for weeknight dinners.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 cups

Course: Soups

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

1 pkg Gnocchi gluten-free options available
½ cup Vegan Sour Cream can be substituted with cashew cream or silken tofu
½ cup Vegan Cream Cheese can be omitted for a lighter version
1 cup Vegan Chicken Cubes optional; can use chickpeas
2 tbsp Olive Oil substitute with vegetable broth for oil-free option

For Flavor and Crunch

3 cloves Garlic fresh cloves recommended
1 medium Onion finely chopped yellow or white onions
2 stalks Celery freshly chopped preferred
1 cup Carrots shredded carrots for convenience
2 cups Spinach can be substituted with kale

For the Broth

4 cups Vegetable Broth consider using mushroom broth
1 tbsp Italian Herbs dried oregano, basil, or Herbes de Provence
to taste Salt
to taste Pepper

Equipment

large saucepan

Method

Step-by-Step Instructions

In a large saucepan, heat olive oil over medium heat until shimmering. Add onions, celery, and minced garlic, sauté for 2 minutes.
Stir in vegan chicken cubes and season with salt and pepper. Cook for 3 minutes until browned.
Pour in vegetable broth and bring to a boil. Add the gnocchi and cook according to package instructions, typically 2–3 minutes.
Lower the heat and add vegan cream cheese, vegan sour cream, shredded carrots, and Italian herbs. Stir to combine and let cook for another 2 minutes.
Ladle the soup into warm bowls, garnish with pepper or fresh herbs if desired, and enjoy with crusty bread.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 900mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2700IUVitamin C: 30mgCalcium: 90mgIron: 2.5mg

Notes

Adjust salt and pepper to your taste and consider adding lemon juice for a fresh twist. This soup is best enjoyed fresh.

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