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–+ servings
Crispy Air Fryer Cod Fish

Crispy Air Fryer Cod Fish That's Flaky and Deliciously Simple

Crispy Air Fryer Cod Fish is a delightful dish featuring flaky cod with a crunchy coating, perfect for quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 11 minutes
Total Time 26 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Seafood
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets Cod Can substitute with haddock, pollock, or tilapia.
For the Breading
  • 1/4 cup Panko Bread Crumbs Can be replaced with crushed pork rinds or almond flour.
  • 1/4 cup Italian Bread Crumbs Mix with panko for added depth.
  • 2 whole Eggs For a vegan option, swap for a flax egg or Greek yogurt.
  • 2 tbsp Milk Can be omitted for vegan versions.
For Seasoning
  • 1 tsp Garlic Powder A staple for seasoning.
  • 1 tsp Lemon Pepper Seasoning Provides a zesty kick.
  • 1 tsp Italian Seasoning Adjust according to taste.
  • 1 tsp Mrs. Dash Chicken Grilling Blend Delicious touch without extra salt.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by thawing the cod fillets if they're frozen, pat each fillet dry with a paper towel to remove excess moisture.
  2. In a bowl, combine 1/4 cup of panko and 1/4 cup of Italian bread crumbs. Set aside.
  3. In another bowl, whisk together 2 eggs and 2 tablespoons of milk until smooth, adding in your seasonings.
  4. Dip each cod fillet into the egg mixture, then roll in the breadcrumb mixture, pressing gently.
  5. Preheat your air fryer to 350°F (175°C).
  6. Place the breaded cod fillets in a single layer in the air fryer basket, spray tops lightly with cooking oil.
  7. Cook for 8 minutes, then flip each fillet and cook for an additional 3 minutes until golden brown.
  8. Remove the cod fillets from the air fryer, garnish with fresh lemon slices and parsley, and serve immediately.

Nutrition

Serving: 1filletCalories: 200kcalCarbohydrates: 20gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 300mgPotassium: 500mgFiber: 1gVitamin A: 2IUVitamin C: 5mgCalcium: 2mgIron: 10mg

Notes

Ensure cod fillets are well-dried for the coating to adhere properly. Avoid overcrowding in the air fryer for best results.

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