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Crispy Air Fryer Roasted Carrots with Honey Glaze

Crispy Air Fryer Roasted Carrots with Honey Glaze Delight

Delight in Crispy Air Fryer Roasted Carrots with Honey Glaze, a quick and easy side dish that transforms ordinary carrots into a gourmet delight!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 4 medium Carrots Opt for thicker varieties for a hearty bite.
  • 1 teaspoon Salt Enhances flavor and balances sweetness.
For the Glaze
  • 2 tablespoons Honey Substitute with maple syrup for a vegan option.
For Extra Crispiness (Optional)
  • 1 tablespoon Oil Avocado oil works well for neutral flavor.
For Flavor Enhancements
  • Herbs/Spices Fresh or dried, for flavor customization.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Wash and peel the carrots, then cut them into uniform sticks, about 1/2 inch thick.
  3. Toss the carrot sticks with a drizzle of oil, and season with salt until evenly coated.
  4. Place the seasoned carrots in the air fryer basket in a single layer. Cook at 400°F (200°C) for 15–20 minutes, shaking halfway through.
  5. Once cooked, drizzle the carrots with honey or maple syrup and toss to coat.
  6. For extra crispiness, return the glazed carrots to the air fryer for 1-2 minutes, watching closely.
  7. Serve the carrots warm, optionally garnishing with fresh herbs.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 1gFat: 0.5gSodium: 300mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 900IUVitamin C: 6mgCalcium: 40mgIron: 0.5mg

Notes

Cut carrots into equal-sized sticks for even cooking and optimal crispiness. Always glaze after air frying to prevent burning. Store leftovers in an airtight container to maintain freshness.

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