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Crunchy Garlic Herb Crusted Eggplant Slices

Crispy Crunchy Garlic Herb Crusted Eggplant Slices You’ll Love

Enjoy Crunchy Garlic Herb Crusted Eggplant Slices, a nutritious and quick-to-prepare appetizer or side dish that everyone will love.
Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Eggplant
  • 2 medium Eggplants sliced into ½-inch rounds
For the Coating
  • 1 cup Panko Breadcrumbs
  • ½ cup Parmesan Cheese grated
  • 2 cloves Garlic freshly chopped
  • ¼ cup Fresh Parsley finely chopped
  • 1 tablespoon Fresh Thyme finely chopped
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper
For the Binding and Baking
  • 2 large Eggs whisked
  • 2 tablespoons Olive Oil extra virgin
  • 1 can Cooking Spray non-stick

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Paper Towels

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper, spraying lightly with cooking spray.
  2. Slice the eggplant into ½-inch rounds and sprinkle with salt. Let rest for 30 minutes.
  3. Rinse the eggplant slices under cold water and pat dry with paper towels.
  4. In a bowl, combine panko, Parmesan, garlic, parsley, thyme, oregano, salt, and pepper.
  5. In another bowl, whisk together eggs and olive oil until smooth.
  6. Dip each eggplant slice into the egg wash, allowing excess to drip off, then roll in the breadcrumb mixture until well coated.
  7. Arrange the slices on the prepared baking sheet and bake for 25–30 minutes, flipping halfway through until golden brown and crisp.
  8. Remove from the oven and cool briefly before serving.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 62mgSodium: 450mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 5mg

Notes

For added crunch, mix panko with regular breadcrumbs or crushed nuts. Leftover slices can be stored in an airtight container for up to 3 days.

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