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–+ servings
Crockpot Pineapple Chicken

Crockpot Pineapple Chicken: Sweet, Savory Family Delight

Crockpot Pineapple Chicken is a sweet and savory dish perfect for busy weeknights, featuring tender chicken and juicy pineapple.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Tropical
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Breasts Substitute chicken thighs for extra juiciness.
For the Sauce
  • 2 cups Pineapple Chunks (with juice) Using fresh pineapple can amplify the tropical flavor.
  • 1/2 cup Low-Sodium Soy Sauce Opt for gluten-free soy sauce or tamari for a gluten-free version.
  • 1/4 cup Honey Brown sugar or maple syrup are great alternatives.
  • 4 cloves Garlic You can use garlic powder if fresh isn't available.
  • 1 inch Fresh Ginger Provides warmth and flavor; optional but recommended.
For the Vegetables
  • 1 cup Red Bell Pepper Chopped into bite-sized pieces.
  • 1 cup Green Bell Pepper Chopped into bite-sized pieces.
For Thickening
  • 2 tablespoons Cornstarch
  • 1/4 cup Water To create a slurry with cornstarch for thickening the sauce.
For Garnishing
  • Optional Garnishes (Green Onions, Sesame Seeds) For a delightful finishing touch.

Equipment

  • Crockpot

Method
 

Cooking Instructions
  1. Step 1: Place a layer of boneless, skinless chicken breasts at the bottom of your crockpot.
  2. Step 2: In a medium bowl, whisk together the reserved pineapple juice, low-sodium soy sauce, honey, minced garlic, and grated fresh ginger. Pour this mixture evenly over the chicken layers in the crockpot.
  3. Step 3: Add chopped red and green bell peppers and pineapple chunks to the crockpot. Stir gently to combine all the ingredients.
  4. Step 4: Cover the crockpot and set it to cook on low for 5-6 hours or on high for 2-3 hours.
  5. Step 5: In the last 30 minutes, whisk together cornstarch and water to create a smooth slurry and stir it into the crockpot.
  6. Step 6: Serve over steamed jasmine rice or noodles, garnished with chopped green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 28gProtein: 30gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 60mgCalcium: 20mgIron: 5mg

Notes

Ensure chicken is thawed before cooking for consistent texture. Customize vegetables and cooking times as needed.

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