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–+ servings
Chicken Ranch Wraps

Delicious Chicken Ranch Wraps in Under 15 Minutes

Quick and easy Chicken Ranch Wraps that are customizable and healthy with only 255 calories each.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 255
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 1 lb Cooked Grilled Chicken Breasts Use rotisserie chicken or leftovers
  • 0.5 cup Ranch Dressing Consider Greek yogurt-based ranch for a healthier twist
  • 1 cup Mozzarella Cheese Swap for cheddar or pepper jack for extra heat
  • 0.25 cup Cilantro Optional; can replace with parsley or leave out
  • 4 8'' Tortillas Whole wheat or low-carb tortillas work beautifully
Serving Suggestions
  • 2 cups Cilantro Lime Rice A refreshing side that complements the wraps perfectly.
  • 1 bag Tortilla Chips and Guacamole Perfect for a satisfying crunch alongside your Chicken Ranch Wraps.

Equipment

  • grill pan

Method
 

Step-by-Step Instructions
  1. Gather all the ingredients and lay the tortillas on a clean surface.
  2. Evenly distribute about ½ cup of cooked chicken on each tortilla, add ranch dressing, then sprinkle cheese and cilantro.
  3. Fold each tortilla tightly over the filling, rolling it into a burrito shape.
  4. Preheat a grill pan over medium heat for 3-4 minutes with a little oil to prevent sticking.
  5. Place wraps seam-side down in the hot pan and cook for 1-2 minutes until golden brown, then flip and cook another 1-2 minutes.
  6. Remove wraps from heat, let cool slightly, and slice in half to serve.

Nutrition

Serving: 1wrapCalories: 255kcalCarbohydrates: 25gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 55mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

Wrap tightly to avoid spills and store leftovers in an airtight container for up to 2-3 days.

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