Delicious Pineapple Lemonade: Refreshing and No-Sugar Twist

Enjoy this refreshing Pineapple Lemonade, a no-sugar twist for hot summer days.

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Prep Time 10

Total Time 10

Servings: 4 cups

Course: Drinks

Cuisine: Vegan

Calories: 60

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 whole Pineapple Fresh, chopped
½ cup Lemon Juice Freshly squeezed

For the Chill

2 cups Ice Adjust based on preferred consistency

Equipment

high-speed blender

Method

Step-by-Step Instructions for Pineapple Lemonade

Start by washing 1 ripe pineapple thoroughly, then chop it into small pieces.
Juice 3–4 lemons until you have about ½ cup of lemon juice.
In a blender, combine chopped pineapple, lemon juice, and ice.
Blend on high for 30-60 seconds until smooth.
Taste and adjust sweetness if needed. Serve in chilled glasses.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 16gProtein: 1gSodium: 1mgPotassium: 250mgFiber: 1gSugar: 12gVitamin A: 100IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days. Shake well before serving after storage.

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