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Crab Roll

Deliciously Fresh Crab Roll: A Quick Coastal Delight

This Crab Roll combines tender crab meat with zesty flavors for a quick and delightful meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 rolls
Course: Lunch
Cuisine: Coastal, Seafood
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crab Salad
  • 1 lb Cooked Fresh Lump Crab Meat Choose high-quality or fresh if available.
  • 1/4 cup Mayonnaise Add sparingly to maintain fresh crab flavor.
  • 1 each Lemon Juice & Zest Fresh lemon is preferred over bottled.
  • 1 each Celery Stalk (finely chopped) Substitute with diced cucumber if preferred.
  • 2 tbsp Chopped Chives Can be replaced with green onions.
  • 1 tsp Old Bay Seasoning If unavailable, use a blend of paprika, celery salt, and black pepper.
  • to taste Salt & Pepper Ensure to season adequately for enhanced flavor.
  • 1 pinch Fresh Chopped Dill Optional but recommended for freshness.
For the Roll
  • 4 each Brioche Hot Dog Rolls Can be substituted with whole wheat rolls.

Equipment

  • Mixing bowl
  • Mesh strainer
  • Spatula
  • knife

Method
 

Step‑by‑Step Instructions for Crab Roll
  1. Drain the cooked fresh lump crab meat in a mesh strainer, ensuring any excess liquid is removed. Pat the crab meat gently with paper towels.
  2. In a large mixing bowl, combine the drained crab meat with mayonnaise, lemon juice, and lemon zest. Add celery, chives, and Old Bay seasoning, along with salt and pepper to taste. Stir gently with a spatula.
  3. Take the soft brioche hot dog rolls and slice them open without cutting all the way through. Generously spoon the crab salad mixture into each roll.
  4. Serve immediately to enjoy the freshness of the ingredients. Pair with potato chips or a simple green salad.

Nutrition

Serving: 1rollCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For best flavor, use high-quality crab meat and fresh ingredients. Toasting the rolls slightly enhances texture.

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