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–+ servings
Healthy Apple Crisp

Deliciously Healthy Apple Crisp Your New Fall Favorite

This Healthy Apple Crisp combines baked apples, oats, and nuts for a warm dessert that's gluten-free and vegan, making it a perfect fall treat.
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Prep Time 10 minutes
Cook Time 55 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Layer
  • 5-6 medium apples preferably Honeycrisp or a mix of sweet and tart varieties
  • 1/4 cup maple syrup can substitute with agave syrup or honey
  • 1 teaspoon cinnamon or pumpkin pie spice for a seasonal twist
  • 1/4 teaspoon nutmeg optional
For the Crisp Topping
  • 1 cup oats certified gluten-free if needed
  • 1/2 cup almond flour can substitute with all-purpose flour
  • 1/2 cup walnuts or pecans, chopped
  • 1/2 cup pecans or walnuts, chopped
  • 1/4 cup vegan butter can substitute with melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Equipment

  • 9-inch pie dish
  • Mixing bowl
  • Oven

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Peel and thinly slice the apples. In a 9" pie dish, combine the sliced apples with maple syrup, cinnamon, and nutmeg.
  2. In a mixing bowl, combine oats, almond flour, chopped walnuts, chopped pecans, maple syrup, melted vegan butter, vanilla extract, cinnamon, nutmeg, and salt. Mix until just combined.
  3. Spread the oat topping evenly over the apples in the pie dish. Cover loosely with foil and bake for 30 minutes. Remove foil and bake for an additional 25 minutes.
  4. Let the Healthy Apple Crisp cool for about 10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Customize the ingredients to match dietary preferences. Best served warm with vegan vanilla ice cream or yogurt.

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