Go Back
+ servings
Pineapple Kiwi Salad

Delightful Pineapple Kiwi Salad with Crunchy Coconut Twist

This Pineapple Kiwi Salad is a refreshing blend of sweet pineapple and tangy kiwi, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Tropical
Calories: 150

Ingredients
  

For the Base
  • 1 whole Fresh Pineapple ripe and juicy
  • 4 medium Kiwis ripe and soft
For the Dressing
  • 2 whole Limes zest and juice
  • 2 tablespoons Honey adds sweetness
For the Crunch
  • 1 cup Shredded Coconut sweetened or unsweetened
For Freshness
  • 8-10 leaves Fresh Mint Leaves finely julienne

Equipment

  • Skillet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a skillet over medium-low heat, add shredded coconut. Cook for 3-5 minutes, stirring frequently until golden brown and fragrant. Remove from heat and cool.
  2. Slice off the top and bottom of the pineapple, cut away the skin, and cube it. Halve the kiwis, scoop out the flesh, and slice into rounds. Add both to a large mixing bowl.
  3. Roll the mint leaves tightly and slice them thinly. Incorporate the mint into the bowl with the pineapple and kiwi.
  4. In a separate bowl, zest and juice the limes. Whisk together with honey until well combined.
  5. Pour the dressing over the fruit mixture and gently toss to coat. Cover and refrigerate until ready to serve.
  6. Just before serving, sprinkle the toasted coconut over the salad for a delightful crunch.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 0.5gSaturated Fat: 0.1gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 25gVitamin A: 100IUVitamin C: 70mgCalcium: 10mgIron: 0.4mg

Notes

Store prepared salad in an airtight container for up to 3 days. Keep the toasted coconut separate to maintain its crunch.

Tried this recipe?

Let us know how it was!