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Easy Roasted Sweet Potatoes Perfect for Cozy Weeknight Dinners

Enjoy Easy Roasted Sweet Potatoes, a quick and delicious side dish that elevates any meal with its flavor and warmth.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Roasting
  • 2 tbsp Olive Oil Can substitute with avocado oil.
  • 1 tbsp Real Maple Syrup Honey or agave syrup can be used as alternatives.
  • 1 tsp Cinnamon Can substitute with nutmeg.
  • 1/4 tsp Cayenne Pepper Adjust to taste; replace with paprika for milder flavor.
  • 1 tsp Sea Salt Replace with kosher salt if needed.
  • 1 lb Sweet Potatoes Use orange-fleshed sweet potatoes for best results.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a medium mixing bowl, combine olive oil, maple syrup, cinnamon, cayenne pepper, sea salt, and freshly cracked pepper.
  3. Peel and slice your sweet potatoes into uniform rounds, then add them to the flavor mixture and toss until thoroughly coated.
  4. Spread the coated sweet potato slices in a single layer on a baking sheet, ensuring they aren't overcrowded.
  5. Roast in the oven for 20 to 25 minutes, flipping halfway through until golden brown and tender.
  6. Remove from the oven, let cool slightly, and serve warm or refrigerate for up to 4 days.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 32gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 180mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 19200IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

For best results, ensure uniform slices and watch for browning during the last few minutes of roasting.

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