Garlic Parmesan Chicken and Potatoes: A Cozy One-Pan Meal

A delicious and easy Garlic Parmesan Chicken and Potatoes recipe perfect for family gatherings or busy weeknights.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs or Breasts or spicy Italian sausage for a twist
4 cloves Garlic minced
2 tbsp Olive Oil high-quality for best taste

For the Potatoes

1.5 lbs Baby Potatoes or Russet Potatoes can swap with sweet potatoes
0.5 cup Parmesan Cheese freshly grated for best texture
1 tbsp Italian Spices (Oregano, Basil) adjust to taste

For Garnish

0.25 cup Fresh Parsley chopped

Equipment

Baking sheet
large bowl
Meat thermometer

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Combine chicken and potatoes in a large bowl. Drizzle with olive oil, garlic, Parmesan cheese, and Italian spices. Toss well.
Spread the mixture on a baking sheet in a single layer.
Bake for about 30 minutes until chicken reaches 165°F and potatoes are golden-brown.
Remove, garnish with parsley, and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 38gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 115mgSodium: 650mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For best results, use fresh ingredients and ensure chicken reaches the correct internal temperature.

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