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Garlic Parmesan Chicken Wings

Garlic Parmesan Chicken Wings: Irresistibly Crispy Delight

These Garlic Parmesan Chicken Wings are a delightful gluten-free appetizer that's quick to prepare and irresistibly crispy.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Thawed
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Pepper Optional
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used
For the Sauce
  • 1/2 cup Butter Can substitute with olive oil
  • 1 cup Parmesan Cheese Freshly grated recommended
For Garnish
  • 2 tablespoons Fresh Parsley Chopped

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Medium saucepan

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, season the thawed chicken wings with salt, pepper, and garlic powder.
  3. Line a baking sheet with parchment paper and arrange the seasoned wings in a single layer.
  4. Bake the wings for 40-45 minutes, flipping halfway through.
  5. Melt the butter in a saucepan over low heat, add minced garlic, and stir until fragrant. Then stir in grated Parmesan.
  6. Coat the baked wings with the garlic Parmesan sauce.
  7. Garnish with fresh parsley and serve immediately.

Nutrition

Serving: 1wingCalories: 300kcalProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 150mgVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

Wings are best enjoyed fresh and can be stored in an airtight container for up to 3 days in the fridge.

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