Go Back
+ servings
Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Comforting Caribbean Delight

Garlic Shrimp Mofongo is a satisfying Caribbean dish featuring crispy mashed plantains and flavorful shrimp, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 550

Ingredients
  

For the Mofongo
  • 2 pieces Green or Slightly Yellow Plantains Avoid overly ripe ones
  • 4 cloves Garlic Adjust quantity to taste
  • 2 tablespoons Olive Oil or Butter For mashing
  • 1 cup Pork Cracklings (Chicharrón) Optional for texture
For the Garlic Shrimp
  • 1 pound Medium Shrimp Can substitute with chicken or fish
  • 1 teaspoon Paprika Optional seasoning
  • 1 cup Fresh Cilantro For garnish
  • 1 each Lime Wedges For serving
Optional Sides
  • 2 cups Puerto Rican Rice and Beans
  • 2 cups Sautéed Vegetables

Equipment

  • Skillet
  • pot
  • mortar and pestle

Method
 

Step-by-Step Instructions
  1. Begin by peeling two green or slightly yellow plantains, cut them into 1–2 inch pieces, and cook in salted boiling water for 10–15 minutes until fork-tender.
  2. Drain the cooked plantains and mash them in a mortar and pestle with garlic and olive oil until smooth yet chunky. Incorporate pork cracklings if using.
  3. In a skillet, heat olive oil or butter, sauté minced garlic for about 1 minute. Add shrimp, season, and cook for 3–4 minutes on each side until pink and opaque.
  4. Mold the mofongo into plates or bowls, top with sautéed shrimp, and let pan juices drizzle down.
  5. Garnish with cilantro and lime wedges before serving immediately.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 75gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 850mgFiber: 6gSugar: 3gVitamin A: 200IUVitamin C: 25mgCalcium: 60mgIron: 2mg

Notes

For the best flavor, serve the dish fresh and avoid reheating.

Tried this recipe?

Let us know how it was!