Ginger Onion Fried Sea Bass for a Flavorful Weeknight Treat

Ginger Onion Fried Sea Bass is a delicious dish, combining tender fish with aromatic ginger and onion, ready in just 35 minutes.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fish

4 fillets Sea Bass Use fresh or thawed; substitute with snapper or cod if unavailable.

For the Marinade

2 tablespoons Minced Ginger Fresh is best, but ground ginger can be used in a pinch.
2 cloves Minced Garlic Fresh is preferred, but garlic powder can be used if necessary.
To taste Salt
To taste Pepper

For the Sauce

3 tablespoons Soy Sauce Low-sodium versions are available.
2 tablespoons Oyster Sauce For vegetarian options, try mushroom or hoisin sauce.
1 teaspoon Sugar You can use honey or a sugar substitute if desired.

For Cooking

4 tablespoons Cooking Oil Vegetable or canola oil works well.

For Garnish

1/4 cup Green Onions, Chopped Can substitute with chives for a similar effect.

Equipment

large skillet

Method

Step-by-Step Instructions

Marinate the Sea Bass: Pat the sea bass fillets dry with a paper towel, sprinkle salt and pepper evenly, and allow to marinate for 15 minutes.
Heat Oil: In a large skillet, pour enough cooking oil to coat the bottom and heat over medium-high until shimmering, about 2-3 minutes.
Fry Fish: Carefully add the marinated sea bass to the skillet and fry for 3-4 minutes on each side until golden brown.
Sauté Aromatics: Lower heat slightly and add minced ginger and garlic, sauté for about 30 seconds until fragrant and golden.
Add Green Onions: Stir in chopped green onions and cook for an additional 30 seconds.
Combine: Return the fried sea bass to the skillet, drizzle with soy sauce and oyster sauce, and sprinkle sugar; toss to combine.
Adjust Seasoning: Taste and adjust the seasoning with salt, pepper, or additional soy sauce as needed.
Serve: Serve hot with steamed rice or vegetables.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 3gVitamin A: 2IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Use the freshest ingredients for the best flavor. Serve immediately for the best experience.

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