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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes for a Creamy Mediterranean Delight

These Healthy Baked Feta Potatoes are a comforting, creamy Mediterranean delight perfect for a quick, nutritious meal.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes and Veggies
  • 1.5 pounds Baby Potatoes Red potatoes or fingerlings can be used as substitutes.
  • 2 cups Cherry Tomatoes Grape tomatoes can be used as a substitute.
  • 3 cloves Minced Garlic Fresh garlic is preferred, but garlic powder is a backup.
For the Seasoning & Feta
  • 4 tablespoons Olive Oil Avocado oil can be used for high-heat cooking.
  • 1 tablespoon Oregano Thyme or mixed Italian herbs can be substituted.
  • 1 teaspoon Black Pepper Adjust according to taste.
  • 1 teaspoon Salt Adjust according to dietary needs.
  • 8 ounces Feta Cheese Use block-style feta for better melting.

Equipment

  • baking dish
  • Mixing bowl
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash the baby potatoes thoroughly and cut them into halves or quarters.
  3. In a bowl, combine the prepared baby potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and salt. Toss until well combined.
  4. Transfer the mixture into a baking dish, spreading it out evenly, and place a block of feta cheese in the center.
  5. Bake for 35 to 40 minutes, stirring halfway through.
  6. Once baked, stir the feta into the roasted potatoes and tomatoes.
  7. Serve warm, garnished with fresh basil or parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

These Healthy Baked Feta Potatoes can be stored in the fridge for up to 4 days or frozen for up to 3 months. Reheat in a skillet or oven for best texture.

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