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Chicken Burrito Casserole

Hearty Chicken Burrito Casserole Your Family Will Love

This Chicken Burrito Casserole brings all the heartiness of classic burritos into one fabulous baked dish, perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Cooling Time 10 minutes
Total Time 1 hour 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium Onion Provides aromatic flavor and depth.
  • 1 medium Red Bell Pepper Adds sweetness and color.
  • 1 cup Parboiled Long-Grain Brown Rice Can be replaced with long-grain white rice.
  • 2 tablespoons Fajita Seasoning Adds vibrant Mexican flavor.
  • 1 teaspoon Cayenne Pepper Optional heat to the dish.
  • 1 cup Frozen Corn Kernels Contributes sweetness and texture.
  • 1 can Black Beans Provides fiber and protein.
  • 2 cups Shredded Chicken The main protein source.
  • 2 cups Reduced Sodium Chicken Broth Keeps the rice moist during cooking.
  • 1 can Mild Green Chilies Adds a subtle peppery flavor.
For the Sauce
  • 2 tablespoons Olive Oil Helps to combine ingredients and prevent sticking.
  • 2 tablespoons Tomato Paste Enhances the dish's savory notes.
For the Topping
  • 1 cup Shredded Monterey Jack Cheese Provides creaminess and richness.

Equipment

  • 9x13-inch Baking Dish
  • Mixing bowl
  • Aluminum foil

Method
 

Step-by-Step Instructions
  1. Preheat oven to 400°F (200°C). Gather your ingredients.
  2. In a baking dish, combine diced onion, red bell pepper, rice, fajita seasoning, and cayenne pepper if desired. Mix well.
  3. In a bowl, whisk together chicken broth, mild green chilies, tomato paste, and olive oil until smooth. Pour over rice mixture.
  4. Add shredded chicken, black beans, and corn to baking dish. Mix well.
  5. Cover with aluminum foil and bake for 65-70 minutes until rice is tender.
  6. Remove foil and sprinkle cheese over the casserole. Bake for an additional 5-10 minutes until cheese is melted.
  7. Let cool for 5-10 minutes before serving. Garnish with cilantro, green onions, salsa, and avocado if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 15IUVitamin C: 35mgCalcium: 20mgIron: 15mg

Notes

Packed with protein and wholesome ingredients, this hearty Chicken Burrito Casserole is customizable according to your preferences.

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