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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for a Sweet Touch of Comfort

These Honey Glazed Carrots & Green Beans bring heartwarming comfort to any meal with a perfect balance of sweet honey and warm spices.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Vegetables
  • 4 medium Carrots Fresh, vibrant carrots
  • 1 pound Green Beans Trimmed
For the Glaze
  • 2 tablespoons Olive Oil High-quality oil
  • 3 tablespoons Honey Can substitute with maple syrup
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1 teaspoon Cinnamon Lightly toasted
  • 1/4 teaspoon Nutmeg Freshly grated
  • 1/2 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Pepper Adjust to taste
For Garnish
  • 2 tablespoons Fresh Parsley Chopped

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper.
  3. Add the sliced carrots and trimmed green beans to the bowl with your glaze, and toss until coated.
  4. Spread the glazed vegetables in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, stirring halfway through, until tender and caramelized.
  6. Serve immediately, garnished with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 15000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

These vegetables are best enjoyed fresh, so avoid keeping them out for more than 2 hours. Store leftovers in an airtight container in the refrigerator for up to 3 days.

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