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Blackened Shrimp Stroganoff

Indulge in Blackened Shrimp Stroganoff for a Spicy Twist

Experience the flavorful fusion of Blackened Shrimp Stroganoff that brings Cajun spice to a classic dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound peeled shrimp Ensure shrimp are thawed and patted dry.
  • 2 tablespoons olive oil For marinating the shrimp.
  • 2 tablespoons Cajun seasoning Adds smoky and spicy flavor.
For the Pasta
  • 8 ounces fettuccini pasta Use gluten-free pasta for a gluten-free version.
For the Sauce
  • 2 tablespoons butter Can be swapped for a non-dairy alternative.
  • 8 ounces sliced mushrooms Use fresh for best results.
  • 2 tablespoons chopped shallots Can substitute with onions.
  • ⅔ cup chicken broth For a vegetarian version, use vegetable broth.
  • 1 cup sour cream Can substitute with Greek yogurt.
  • 1 tablespoon cornstarch Thickens the sauce; avoid if using a thicker yogurt.
  • ½ cup roasted red bell peppers Adds sweetness and color; omit if preferred.
  • 2 tablespoons capers Optional based on taste preference.
  • to taste salt
  • to taste pepper

Equipment

  • large pot
  • frying pan
  • Medium Bowl
  • colander
  • Whisk

Method
 

Step-by-Step Instructions
  1. Marinate the shrimp by combining with olive oil and Cajun seasoning, coating evenly. Let sit for 10-15 minutes.
  2. Cook fettuccini in salted boiling water according to package instructions, about 8-10 minutes. Drain and set aside with olive oil.
  3. Sauté mushrooms and shallots in melted butter over medium heat for about 5 minutes until tender. Set aside.
  4. Cook marinated shrimp in the same pan over medium-high heat for 2-3 minutes per side until pink and opaque.
  5. Pour chicken broth into the skillet and boil until reduced to about ¼ cup, approximately 2-3 minutes.
  6. Whisk sour cream and cornstarch together, then gradually mix with chicken broth. Pour into the skillet, stirring until thickened.
  7. Return shrimp and sautéed vegetables to the pan, tossing gently. Adjust seasoning with salt and pepper to taste.
  8. Serve by plating fettuccini and topping with shrimp and sauce mixture. Garnish with fresh herbs if desired.

Nutrition

Serving: 1portionCalories: 450kcalCarbohydrates: 40gProtein: 32gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 185mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 7gVitamin A: 15IUVitamin C: 20mgCalcium: 6mgIron: 10mg

Notes

Ensure the shrimp are marinated well and do not overcook for best results. Feel free to adjust the recipe for gluten-free or vegetarian preferences.

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