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+ servings
Korean Carrot Salad

Korean Carrot Salad: Crunchy, Tangy Delight in 15 Minutes

Korean Carrot Salad is a refreshing and vibrant dish packed with flavors, perfect for a quick appetizer or side.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 100

Ingredients
  

For the Salad
  • 4 to 5 medium carrots fresh, firm for best texture
  • 2 cloves garlic fresh, minced
For the Dressing
  • 2 tablespoons rice vinegar or apple cider vinegar
  • 1 tablespoon sugar adjust based on sweetness preference, or substitute with honey
  • 2 teaspoons soy sauce low-sodium is great for lighter fare
  • 4 tablespoons sunflower oil can swap with sesame oil for more flavor
  • salt to taste
  • pepper to taste

Equipment

  • Mixing bowl
  • Whisk
  • sharp knife
  • julienne peeler
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Begin by peeling 4 to 5 medium-sized carrots and then julienne them into thin matchsticks, aiming for about 2 to 3 inches in length.
  2. In a separate bowl, combine 2 minced garlic cloves, 2 tablespoons of rice vinegar, 2 teaspoons of soy sauce, and 1 tablespoon of sugar. Whisk together for about 30 seconds until the sugar dissolves.
  3. Gradually drizzle in 4 tablespoons of sunflower oil while whisking to create a smooth dressing.
  4. Pour the dressing over the julienned carrots and gently toss all ingredients together.
  5. Taste the salad and adjust the salt and pepper as needed.
  6. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  7. When ready to serve, give the salad a final toss and transfer to a serving platter, garnishing with sesame seeds or sliced scallions if desired.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 15gProtein: 1gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 1.5gSodium: 300mgPotassium: 350mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 2mgIron: 2mg

Notes

For best flavor, allow salad to chill for at least 30 minutes before serving.

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