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–+ servings
Miso Butter Salmon

Miso Butter Salmon: A Simple, Flavor-Packed Delight

Miso Butter Salmon is a quick and easy dish that blends sweet and umami flavors for a satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 pieces Salmon fillets (6 oz each) Wild-caught salmon is recommended for best flavor and texture.
For the Miso Butter
  • 6 tbsp Unsalted butter, softened Can use vegan butter for a dairy-free option.
  • 3 tbsp White miso paste Regular or red miso can be used but may alter the flavor.
  • 1 tbsp Brown sugar Coconut sugar can be used as a lower glycemic option.
  • 2 tsp Fresh ginger, grated Ground ginger can be used but fresh is preferred.
  • 1-2 cloves Garlic, minced Garlic powder can be used but fresh is recommended.
  • 2 tbsp Green onions, sliced thin Chives can be used as a mild alternative.

Equipment

  • Oven
  • Air Fryer
  • Mixing bowl
  • Spatula
  • baking dish
  • knife

Method
 

Step-by-Step Instructions for Miso Butter Salmon
  1. In a medium bowl, combine 6 tablespoons of softened unsalted butter, 3 tablespoons of white miso paste, 1 tablespoon of brown sugar, 2 teaspoons of grated fresh ginger, and 1-2 cloves of minced garlic. Use a spatula to mash and mix until smooth.
  2. Take the 6 oz salmon fillets, pat them dry, and evenly divide the prepared miso butter mixture among the fillets, spreading it generously over the top.
  3. Preheat your oven to 375°F (190°C), place the coated salmon fillets in a baking dish, and bake for 12-15 minutes until opaque and flaky. Broil for 1-2 minutes for added caramelization.
  4. For the air fryer option, preheat to 400°F (200°C), place miso-covered salmon fillets in the basket, and cook for about 9-10 minutes until they flake easily with a fork.
  5. Gently transfer the cooked salmon to a serving platter, drizzle with remaining miso butter, garnish with green onions and sesame seeds, and serve alongside steamed rice and sautéed vegetables.

Nutrition

Serving: 1pieceCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1.5mg

Notes

Allow salmon fillets to come to room temperature before cooking for even results. Monitor broiling closely to avoid burning and adjust miso to taste if using different variants.

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