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–+ servings
Miso Glazed Eggplant

Miso Glazed Eggplant: Sweet & Savory Delight in Minutes

Miso Glazed Eggplant is a quick and delicious side dish that combines tender eggplant with a savory-sweet miso glaze.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 2 medium Eggplant Can substitute with zucchini.
  • 2 tablespoons Olive Oil Can use avocado or sesame oil.
  • to taste Salt
  • to taste Pepper
For the Miso Glaze
  • 1/4 cup White Miso Paste Red miso can be used in smaller amounts.
  • 2 tablespoons Mirin Can substitute with rice vinegar mixed with sugar.
  • 2 tablespoons Soy Sauce Low-sodium soy sauce is recommended.
  • 1 tablespoon Honey Maple syrup or agave can be used for a vegan option.
  • 1 teaspoon Fresh Ginger Can substitute with 1/2 teaspoon ground ginger.
  • 1 clove Garlic Freshly minced is best; garlic powder can be used.
For Garnishing
  • 2 tablespoons Sesame Seeds Toast them for extra flavor.
  • 2 tablespoons Green Onions Chopped for garnish.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spatula
  • Pastry Brush

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cut the eggplant into one-inch cubes and season with olive oil, salt, and pepper. Spread on a baking sheet lined with parchment.
  3. Roast the eggplant for 20-25 minutes, flipping halfway through until tender and browned.
  4. While the eggplant roasts, whisk together miso paste, mirin, soy sauce, honey, ginger, and garlic in a bowl until smooth.
  5. Remove the eggplant from the oven, brush with the miso glaze, and return to the oven for 5-7 minutes.
  6. Garnish with sesame seeds and green onions before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gSodium: 400mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 150IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For best results, avoid overcrowding the baking sheet, and adjust the glaze consistency with extra mirin if needed.

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