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Mongolian Ground Beef Cabbage

Mongolian Ground Beef Cabbage: A Low-Carb Delight You'll Love

Delicious Mongolian Ground Beef Cabbage is a low-carb meal that combines tender ground beef and crisp cabbage in a savory sauce. Perfect for a healthy dinner option.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mongolian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef for a leaner option, choose extra-lean ground beef
  • 1 medium Onion substitute with shallots for a milder taste
  • 3 cloves Garlic fresh garlic is recommended
  • 1 tsp Ground Ginger fresh grated ginger can elevate the taste
  • 1/2 tsp Red Pepper Flakes optional for a spicy kick
For the Sauce
  • 1/4 cup Soy Sauce consider coconut aminos for gluten-free
  • 1 tbsp Sesame Oil can substitute with olive oil
  • 1 tbsp Rice Vinegar apple cider vinegar can be used as a substitute
For the Cabbage Base
  • 1 medium Green Cabbage adds crunch and fiber
For Garnishing
  • 2 tbsp Green Onions chives can be used in place
  • 1 tbsp Toasted Sesame Seeds optional garnish

Equipment

  • Skillet
  • Mixing bowl

Method
 

Cooking Steps
  1. In a large skillet, heat over medium-high heat and add the ground beef. Cook for 5–7 minutes, breaking it up until browned.
  2. Drain excess fat, then add diced onion. Sauté for 3–4 minutes until translucent.
  3. Stir in minced garlic and ground ginger, cooking for 1–2 minutes.
  4. Add shredded cabbage, stirring well. Cook for about 5–7 minutes until tender yet still crisp.
  5. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and red pepper flakes. Pour over beef and cabbage. Stir for 2–3 minutes.
  6. Remove from heat, garnish with sliced green onions and toasted sesame seeds, and serve.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

Monitor garlic closely to prevent burning and maintain the desired texture of cabbage. This dish is great for meal prep and can be stored in the fridge for up to 4 days.

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