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No-Bake Blueberry Chia Seed Pie

No-Bake Blueberry Chia Seed Pie That's Refreshingly Simple

A delicious and easy-to-make No-Bake Blueberry Chia Seed Pie that is perfect for warm days, packed with antioxidants and omega-3 fatty acids.
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 250

Ingredients
  

Crust
  • 1.5 cups Graham Crackers Substitute with gluten-free cookies for a GF version.
  • 5 tbsp Unsalted Butter Melted coconut oil can be used for a dairy-free option.
Filling
  • 2 cups Fresh or Frozen Blueberries If using frozen, remember to thaw and drain.
  • 3-4 tbsp Chia Seeds Adjust for desired thickness.
  • 1/4-1/2 cup Granulated Sugar or Sweetener Try honey or maple syrup for a natural touch.
  • 1 cup Greek Yogurt or Cream Cheese Opt for plant-based yogurt for a vegan alternative.
  • 2 tbsp Lemon Juice Adds zesty brightness.
  • 1 tsp Vanilla Extract Infuses warmth and depth.
  • pinch Salt Balances sweetness.
Garnishing
  • Fresh Blueberries Optional, for presentation.
  • Lemon Zest Optional, for presentation.
  • Mint Leaves Optional, for presentation.

Equipment

  • Blender
  • Mixing bowl
  • Pie Dish
  • Food Processor

Method
 

Preparation Steps
  1. Crush 1.5 cups of graham crackers in a food processor or zip-top bag until they resemble fine crumbs. Combine the crumbs with 5 tablespoons of melted unsalted butter in a medium bowl, mixing until well combined. Press into a 9-inch pie dish and chill the crust for about 15 minutes.
  2. In a blender, add 2 cups of fresh or thawed blueberries and blend until smooth. Stir in 3-4 tablespoons of chia seeds, 1/4-1/2 cup of sugar, 2 tablespoons of lemon juice, and a pinch of salt. Fold in 1 cup of Greek yogurt until smooth. Let sit for 5-10 minutes to thicken.
  3. Pour the blueberry chia filling into the chilled crust and smooth the top. Cover loosely with plastic wrap and refrigerate for at least 2 hours, preferably overnight.
  4. Garnish with fresh blueberries, lemon zest, or mint leaves before serving. For clean slices, dip a knife in hot water.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 50mgPotassium: 150mgFiber: 4gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Ensure the crust is tightly packed and always chill the pie for at least 2 hours for optimal texture. Adjust sweetness before chilling if needed.

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