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Greek Pasta Salad

Quick & Colorful Greek Pasta Salad for Vibrant Summer Days

This Greek Pasta Salad is a vibrant and refreshing dish that showcases fresh ingredients, perfect for summer meals.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Salad
  • 12 oz Bow-tie Pasta (Farfalle) Gluten-free pasta can be used for a lighter option.
  • 12 oz Cherry or Grape Tomatoes Halved; feel free to experiment with seasonal varieties.
  • 2 medium Cucumbers Quartered; English cucumbers are great for less bitterness.
  • 1 medium Red Bell Pepper Diced; substitute with any bell pepper variety you prefer.
  • cup Red Onion Chopped; soak in cold water for a milder flavor if desired.
  • cup Black Olives Sliced; provides a briny kick.
  • cup Green Olives Sliced; provides a briny kick.
  • 4 oz Feta Cheese Crumbled; opt for vegan feta for a dairy-free choice.
For the Dressing
  • ¼ cup Extra Virgin Olive Oil Always use high-quality oil for the best dressing.
  • 3 tablespoons Lemon Juice Freshly squeezed is ideal.
  • 2 tablespoons Red Wine Vinegar Feel free to swap with white wine vinegar if necessary.
  • 2 teaspoons Dijon Mustard Emulsifies the dressing while adding a gentle kick.
  • 2 cloves Garlic Minced; roasted garlic gives a milder taste if desired.
  • 1 teaspoon Dried Oregano Imparts classic Mediterranean flavor.
  • ¼ teaspoon Salt Adjust according to personal preference.
  • to taste Black Pepper Freshly ground; introduces subtle heat.

Equipment

  • large pot
  • Mixing bowl
  • colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil and cook 12 oz of bow-tie pasta according to package instructions for about 8–10 minutes. Drain and rinse under cold water.
  2. In a large mixing bowl, whisk together ¼ cup extra virgin olive oil, 3 tablespoons lemon juice, 2 tablespoons red wine vinegar, 2 teaspoons Dijon mustard, 2 minced garlic cloves, 1 teaspoon dried oregano, and a pinch of salt and black pepper.
  3. Prepare the vegetables: halve 12 oz of cherry tomatoes, quarter 2 medium cucumbers, dice 1 red bell pepper, and chop ⅓ cup of red onion. Slice ⅓ cup each of black and green olives and add to the dressing. Mix well and let marinate.
  4. Once the pasta has cooled, add it to the bowl with the marinated vegetables and dressing. Toss together, ensuring everything is well coated, then crumble in 4 oz of feta cheese.
  5. Taste and adjust seasoning with more salt, black pepper, or lemon juice as desired. Let sit for 15-30 minutes at room temperature to meld flavors.
  6. Serve chilled or at room temperature, perfect as a side dish or light main course.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 44gProtein: 10gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 7gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

This salad is make-ahead friendly and can be stored in an airtight container for up to 4 days. For optimal freshness, add dressing just before serving.

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