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+ servings
Strawberry Crunch Salad

Refreshing Strawberry Crunch Salad for Effortless Joy

A delightful Strawberry Crunch Salad combines vibrant flavors and textures, perfect for a refreshing no-cook meal.
Prep Time 30 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Calories: 250

Ingredients
  

For the Salad
  • 2 cups sliced almonds can substitute with walnuts
  • 4-5 cups arugula greens or spinach
  • 2 cups sliced strawberries fresh is best, thaw if frozen
  • 1 small avocado diced
  • 0.5 cups crumbled goat cheese can replace with feta or omit for vegan
  • 0.5 cups pistachios or sunflower seeds for nut-free
For the Vinaigrette
  • 0.33 cups champagne vinegar or white wine vinegar
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 each lemon juice of one lemon
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • salt to taste
  • pepper to taste
  • 0.5 cups olive oil or grapeseed oil

Equipment

  • Skillet
  • Mixing bowl
  • Small bowl
  • Whisk

Method
 

Step-by-Step Instructions for Strawberry Crunch Salad
  1. In a skillet over medium heat, combine two cups of sliced almonds with a quarter cup of sugar. Stir constantly for about 6–8 minutes until golden brown and caramelized. Transfer to parchment paper and cool completely.
  2. In a large mixing bowl, add 4-5 cups of arugula greens, seasoning lightly with salt and pepper. Toss to ensure even coating.
  3. To the bowl, add 2 cups of sliced strawberries, 1 diced avocado, and 0.5 cups of crumbled goat cheese. Sprinkle in 0.5 cups of pistachios and stir gently to combine.
  4. In a small bowl, whisk together a third of a cup of champagne vinegar, 2 tablespoons of honey, the juice of one lemon, and 1 teaspoon of Dijon mustard. Add minced garlic, salt, and pepper to taste. Slowly drizzle in 0.5 cups of olive oil while whisking until emulsified.
  5. Just before serving, drizzle the vinaigrette over the salad. Toss gently to coat and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 1500IUVitamin C: 60mgCalcium: 80mgIron: 1mg

Notes

Caramelize almonds carefully and use fresh strawberries and avocados for the best flavor. Add dressing just before serving to maintain freshness. Can be made vegan by substituting ingredients as indicated.

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