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–+ servings
Chinese-Style Egg Foo Young

Savor Homemade Chinese-Style Egg Foo Young for Comfort Food

Indulge in comforting Chinese-Style Egg Foo Young, a versatile dish filled with vibrant vegetables and proteins for a delightful meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Chinese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Omelet
  • 4 large eggs can substitute with egg alternatives for vegan option
  • 1 cup bean sprouts can substitute with shredded cabbage
  • 1 cup shredded carrots can replace with finely chopped bell peppers
  • 1/4 cup chopped green onions can replace with chives
  • 1 cup cooked shrimp or pork, chicken, tofu
  • 1 cup thinly sliced mushrooms shiitake or white button, can omit for lighter dish
  • 2 tablespoons soy sauce can swap for tamari for gluten-free option
  • 1 tablespoon sesame oil avoid if allergic, can substitute with olive oil
  • 1/2 teaspoon white pepper can use black pepper instead
  • 1 teaspoon salt adjust according to sodium preference
  • 1/2 cup all-purpose flour can substitute with gluten-free flour
  • 2 tablespoons neutral oil canola or vegetable oil, olive oil may work
For the Savory Gravy
  • 1 cup chicken or vegetable broth opt for low-sodium for healthier choice
  • 1 tablespoon oyster sauce use mushroom sauce for vegetarian option
  • 1 teaspoon sugar can use coconut sugar for healthier choice
  • 1 tablespoon cornstarch can use arrowroot if desired

Equipment

  • Skillet
  • Bowl
  • Saucepan

Method
 

Step 1: Prep Ingredients
  1. Dice and slice all fresh ingredients. Chop green onions, shred carrots, and thinly slice mushrooms. Ensure your chosen protein is cooked and ready. Gather eggs, flour, and seasonings for a smooth process.
Step 2: Make Egg Mixture
  1. In a large bowl, whisk together the eggs. Add soy sauce, sesame oil, white pepper, and salt. Gently fold in bean sprouts, carrots, green onions, and protein. Sprinkle flour and mix until just combined.
Step 3: Cook Patties
  1. Heat a skillet over medium-high heat with enough oil to coat the bottom. Scoop portions of the egg mixture into the skillet, forming patties. Fry each side for 3–4 minutes until golden brown, then transfer to a paper towel-lined plate.
Step 4: Prepare Gravy
  1. In a saucepan, combine broth, soy sauce, oyster sauce, and sugar. Simmer to meld flavors. Mix cornstarch with water to create a slurry, then whisk into the gravy until thickened, about 2–3 minutes.
Step 5: Assemble and Serve
  1. Place patties on a plate, generously drizzle gravy over top, and garnish with scallions or sesame seeds. Serve immediately to enjoy!

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 18gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

For the best results, prep ingredients in advance and ensure oil is hot for frying. Fresh ingredients elevate flavor. Don’t overmix the batter for light and fluffy patties. Adjust gravy thickness with additional broth if needed.

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