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Chinese Buffet Green Beans

Savory Chinese Buffet Green Beans in Just 15 Minutes

Quick and easy Chinese buffet green beans that elevate any meal with vibrant, umami flavors.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cooking
  • 2 tablespoons Olive Oil Substitute with sesame oil for added flavor.
  • 2 cloves Garlic Use fresh minced garlic for the best taste.
For the Green Beans
  • 1 pound Green Beans Trim ends before cooking.
For the Sauce
  • 3 tablespoons Soy Sauce Reduced-sodium soy sauce can be used.
  • 2 tablespoons Oyster Sauce Opt for vegetarian oyster sauce if avoiding seafood.

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until it shimmers, approximately 2 minutes.
  2. Add 2 cloves of minced garlic to the hot oil, stirring continuously for about 1 minute until it turns golden brown.
  3. Introduce 1 pound of trimmed green beans to the skillet, mixing them well with the garlic. Lower the heat to medium and stir frequently for about 10 minutes.
  4. Pour in 3 tablespoons of soy sauce and 2 tablespoons of oyster sauce, stirring until the green beans are evenly coated. Continue to cook for an additional 5 minutes.
  5. Remove the skillet from heat once the sauce glistens and the beans are beautifully tender. Serve your homemade Chinese buffet green beans.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 800mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For the best texture, it's ideal to cook these Chinese buffet green beans fresh; however, prepping your sauce ahead can save time.

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