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Easy Roasted Sweet Potatoes

Savory Easy Roasted Sweet Potatoes You'll Love!

These Easy Roasted Sweet Potatoes blend savory, sweet, and spicy notes for a dish that elevates any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting Mixture
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 2 tablespoons Real Maple Syrup Agave syrup or honey are great alternatives.
  • 1 teaspoon Cinnamon Consider pumpkin pie spice for variation.
  • 1 teaspoon Cayenne Pepper Adjust based on your preferred spice level or omit for milder taste.
  • 1 teaspoon Sea Salt
  • 1 teaspoon Freshly Cracked Pepper
For the Sweet Potatoes
  • 2 pounds Sweet Potatoes Any variety can be used, with no peeling necessary.

Equipment

  • Baking sheet
  • Parchment paper
  • Medium-sized bowl
  • Whisk or fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) for even roasting.
  2. In a bowl, combine olive oil, maple syrup, cinnamon, cayenne pepper, sea salt, and black pepper until mixed well.
  3. Add sliced sweet potatoes to the mixture and toss gently to coat evenly.
  4. Line a baking sheet with parchment paper and spread the sweet potatoes in a single layer.
  5. Roast the sweet potatoes for 20-25 minutes, turning halfway through for even cooking.
  6. Remove from the oven, let cool slightly, and serve warm or store leftovers.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 18000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Ensure slices are uniform for even cooking. Experiment with herbs for added flavor. Store leftovers properly for maximum freshness.

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