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Shrimp and Creamed Corn

Savory Shrimp and Creamed Corn in Just 30 Minutes

This Shrimp and Creamed Corn is a delightful, quick high-protein meal perfect for summer dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 400

Ingredients
  

For the Shrimp
  • 1.5 lb raw shrimp, peeled and deveined use large shrimp (15-20 count per pound) for best texture
For the Seasoning
  • 1 teaspoon chili powder adjust to taste or substitute with paprika for milder heat
  • ¼ teaspoon salt to taste; try sea salt or kosher salt
For Cooking
  • 2 tablespoons olive oil ideal for sautéing
  • 2 tablespoons butter (salted); unsalted butter can be used for a gentler flavor
For the Base
  • ½ cup onion, chopped green onions can be a milder substitute
  • 5 cloves garlic, minced garlic powder can be used in smaller amounts if fresh is unavailable
For the Creamed Corn
  • 1.5 cups corn kernels, cooked fresh corn is preferred, though frozen works too
  • 1 teaspoon smoked paprika regular paprika can be substituted for a lighter flavor
  • 1 cup half-and-half consider heavy cream or a non-dairy cream as alternatives
  • 4 oz feta cheese, crumbled goat cheese makes a suitable substitute
For Finishing Touches
  • 2 small limes offers freshness and acidity for balance
  • fresh cilantro for garnish; parsley can be used if cilantro isn’t your favorite

Equipment

  • 12-inch skillet

Method
 

Cooking Steps
  1. In a 12-inch skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Season 1.5 pounds of peeled and deveined shrimp with 1 teaspoon of chili powder and ¼ teaspoon of salt. Cook the shrimp for 3-4 minutes, flipping halfway through, until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
  2. In the same skillet, add 2 tablespoons of salted butter over medium heat. Once melted, incorporate ½ cup of chopped onion along with a pinch of salt. Sauté for about 3 minutes, stirring occasionally, until the onions are soft and translucent.
  3. Stir in 5 minced garlic cloves into the skillet with the sautéed onions. Cook for an additional 2 minutes.
  4. Add 1.5 cups of cooked corn kernels and 1 teaspoon of smoked paprika to the skillet. Cook for about 2-3 minutes until the corn is heated through.
  5. Pour in 1 cup of half-and-half, bringing the mixture to a gentle simmer. Stir consistently as the sauce thickens, then mix in 4 ounces of crumbled feta cheese until it melts.
  6. Squeeze the juice of 2 small limes directly into the skillet. Add the cooked shrimp back to the skillet, gently stirring to reheat them for an additional minute. Garnish with the remaining corn, lime slices, and fresh cilantro.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Store leftover Shrimp and Creamed Corn in an airtight container for up to 3 days; freeze in a sealed container for up to 2 months.

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