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Vegan Unagi Don

Savory Vegan Unagi Don: A Quick Twist on Japanese Comfort Food

This Vegan Unagi Don blends savory flavors with plant-based goodness, perfect for a quick and satisfying dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 400

Ingredients
  

For the Eggplant
  • 2 pieces Japanese eggplant Substitute with Chinese eggplants if necessary.
  • 2 tablespoons Vegetable oil Sesame oil can be used for a deeper flavor.
  • 1 tablespoon Sake Can be replaced with white wine or cooking sherry.
For the Sauce
  • 3 tablespoons Soy sauce Opt for tamari for a gluten-free option.
  • 1 tablespoon Evaporated cane sugar Coconut sugar or agave syrup are suitable alternatives.
For the Base
  • 200 grams Firm tofu Silken tofu can be used for a creamier mouthfeel.
  • 1 cup Short-grain rice Sushi rice or jasmine rice makes an excellent substitute.
  • 2 tablespoons Ground sesame seeds Added to the rice for flavor.
For the Garnish
  • 2 tablespoons Scallions Chives can be used in place of scallions.
  • 1 tablespoon Sesame seeds Any type of toasted seeds can work as a substitute.

Equipment

  • Rice cooker
  • frying pan
  • Wire Rack

Method
 

Preparation
  1. Rinse the short-grain rice in cold water until the water runs clear, then drain well. Place the rice in a rice cooker with water just below the 1 cup marker and let it soak for 15 minutes.
  2. Crumble the firm tofu into bite-sized pieces, wrap in a dishcloth, and squeeze out excess moisture. Add to the rice cooker with sesame seeds.
  3. Trim and halve the Japanese eggplants lengthwise. Create shallow slits on the cut sides for better flavor absorption.
  4. Heat the vegetable oil in a frying pan over medium-high heat. Place eggplants cut-side down and fry for 5–7 minutes.
  5. Flip eggplants and pour in the sake, soy sauce, and evaporated cane sugar. Cover and steam for 7 minutes.
  6. Transfer the cooked eggplant to a wire rack. Reduce the remaining juices in the pan until thickened, about 5 minutes. Brush the glaze over the eggplant.
  7. Use a kitchen torch or broiler to caramelize the glaze for 2–3 minutes.
  8. Spoon the cooked rice into bowls, place the glazed eggplant on top, drizzle with remaining sauce, and garnish with scallions.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 55gProtein: 15gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 800mgPotassium: 500mgFiber: 6gSugar: 5gVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Keep eggplant and rice separate. For longer storage, freeze the eggplant separately for up to 2 months.

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