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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Bliss

Enjoy vibrant Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a quick and indulgent tropical meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: American, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb wild-caught shrimp enhances flavor and texture
  • 3 tbsp olive oil aids in grilling and adds richness
  • 1 tbsp lime juice fresh acidity for marinating
  • 1 tsp chili powder for spice
  • 1 tsp garlic powder adds depth to marinade
  • 1 tsp salt essential for seasoning
For the Mango Salsa
  • 1 mango sweet and juicy
  • 1 medium tomato provides moisture and freshness
  • 1/2 red onion adds crunch and sharpness
  • 1 handful cilantro fresh herbal note
  • 1 tbsp lime juice elevates flavors
  • 1 tsp salt enhances flavor balance
For the Bowls
  • 2 avocados creamy and smooth
  • 2 cups rice (brown or white) hearty base
For the Lime-Chili Sauce
  • 1/2 cup mayo or Greek yogurt rich, creamy base
  • 1 tbsp lime juice balances richness
  • 1 tsp chili powder adds a kick

Equipment

  • skillet or grill pan

Method
 

Step‑by‑Step Instructions
  1. Prepare the Mango Salsa: Dice mango, tomato, and red onion. Combine in a bowl with cilantro, lime juice, and salt. Let sit for 15 minutes.
  2. Marinate the Shrimp: Whisk together olive oil, lime juice, chili powder, garlic powder, and salt. Add shrimp, coat, and marinate for 15 minutes.
  3. Cook the Shrimp: Heat skillet or grill pan. Cook shrimp for 2 minutes on each side until opaque and charred (4-6 minutes total).
  4. Make the Lime-Chili Sauce: Whisk mayo or yogurt, lime juice, chili powder, and salt. Gradually add water to desired consistency.
  5. Assemble the Bowls: Start with rice, add avocado, mango salsa, shrimp, and drizzle with lime-chili sauce. Garnish as desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 700IUVitamin C: 60mgCalcium: 30mgIron: 2mg

Notes

Opt for wild-caught shrimp for better flavor. Chill salsa for enhanced taste and prepare extra ingredients ahead for quicker assembly.

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