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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken That Will Wow Your Family

Sweet Hawaiian Crockpot Chicken is a delightful dish featuring tender chicken in a sweet and tangy sauce, perfect for hectic weeknights.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Breasts Can substitute with chicken thighs.
For the Sauce
  • 1 cup Pineapple Chunks Opt for fresh instead of canned for a healthier touch.
  • 1/2 cup Soy Sauce Use low-sodium for a lighter option.
  • 1/4 cup Brown Sugar Honey or maple syrup can be used for natural sweetness.
  • 1/4 cup Apple Cider Vinegar White vinegar can work in a pinch.
  • 3 cloves Minced Garlic Freshly minced is best but pre-minced offers convenience.
  • 1 tablespoon Grated Ginger Ground ginger can substitute easily if fresh isn't on hand.
  • 1 teaspoon Red Pepper Flakes Adjust or omit to keep it milder.
For Thickening
  • 2 tablespoons Cornstarch Arrowroot or gluten-free flour are good alternatives.

Equipment

  • Crockpot

Method
 

Step‑by‑Step Instructions for Sweet Hawaiian Crockpot Chicken
  1. Begin by placing your boneless, skinless chicken breasts at the bottom of the crockpot, spaced evenly for uniform cooking.
  2. Top the chicken with the pineapple chunks, ensuring an even distribution.
  3. In a mixing bowl, combine soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes, then whisk until the brown sugar dissolves.
  4. Carefully pour the sauce mixture over the chicken and pineapple in the crockpot.
  5. Cover the crockpot and set it to cook on low for 4 to 6 hours.
  6. Once cooked, use two forks to shred the chicken right in the crockpot.
  7. In a small bowl, mix cornstarch with a little water until smooth and add this to the sauce in the crockpot, stirring well.
  8. Switch the crockpot to high heat and cook for an additional 10 to 15 minutes until the sauce thickens.
  9. Return the shredded chicken to the crockpot, mixing into the thickened sauce and allow to meld together before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Ensure even distribution of the chicken in the crockpot for uniform cooking. Check doneness at around 4 hours to avoid dryness. If using frozen chicken breasts, increase cooking time by one hour.

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