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–+ servings
Tropical Sunshine Fruit Salad

Tropical Sunshine Fruit Salad: A Bright and Healthy Delight

A delightful Tropical Sunshine Fruit Salad packed with flavors, offering a fresh and healthy dessert option.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Salads
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup pineapple, diced fresh or canned
  • 1 cup mango, diced ripe
  • 1 cup kiwi, peeled and sliced
  • 1 cup strawberries, sliced fresh
  • 1 cup blueberries fresh
  • 1 tablespoon lime juice for flavor

Equipment

  • Mixing bowl
  • knife
  • cutting board

Method
 

Preparation
  1. Prepare all fruits by washing, peeling, and cutting them into bite-sized pieces.
  2. In a mixing bowl, combine all the diced fruits and gently toss them together.
  3. Drizzle lime juice over the salad and mix gently to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes for the best flavor.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 2mgPotassium: 200mgFiber: 3gSugar: 20gVitamin A: 1000IUVitamin C: 60mgCalcium: 40mgIron: 0.5mg

Notes

This fruit salad is not only refreshing but also customizable; feel free to add your favorite fruits or a sprinkle of coconut for extra flavor.

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